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    • SPECIAL EVENTS
      • Mother's Day
      • 2-for-1 Drinks
        2-for-1 Drinks Sat & Sun with breakfast
      • LOYALTY PROGRAM
        LOYALTY PROGRAM Get 10 point for every $1
  • LIVE MUSIC
  • EVENTS
    • WEEKLY EVENTS
      • Live Music
      • Family Night
    • PLAN AN EVENT
      • Event Spaces
      • Birthday Parties
    • SPECIAL EVENTS
      • Mother's Day
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      • Gut Health Class
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      • Free every Thursday
        Free every Thursday LIVE MUSIC
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        ALL AGES BIRTHDAY PARTIES
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      • Open 7 Days a Week!
        Open 7 Days a Week! HOURS
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        Love swag BHS MERCH
  • DISCOVER
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    • COMMUNITY
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      • OUR FILTRATION
        OUR FILTRATION Crystal Clear Water
      • SINCE 1889
        SINCE 1889 OUR HISTORY
  • GIFT CARDS
Broadwater Hot Springs
  • 0
  • SOAK + SPA
    • POOLS + SPAS

      • The Springs Pools
      • The Soaker Pools
      • Recreation Pool
      • Sauna + Steam Room
      • Etiquette
    • HEALTH BENEFITS

      • Cold Plunge Benefits
      • Steam Room
      • Sauna
      • Hot Pools
    • BENEFITS
      BENEFITS HYDROTHERAPY
    • BENEFITS
      BENEFITS SAUNA + STEAM
  • WORKOUT
    • GET MOVING

      • Gym Overview
      • Fitness Team
      • Fitness Classes
    • Swimming

      • Swim Lessons
    • SWIM LESSONS
      SWIM LESSONS Sign Up Today
  • EAT + DRINK
    • The Spring

      • Hours
      • Loyalty Program
    • MENUS

      • Breakfast
      • Lunch and Dinner
      • Drinks
    • SPECIAL EVENTS

      • Mother's Day
    • 2-for-1 Drinks
      2-for-1 Drinks Sat & Sun with breakfast
    • LOYALTY PROGRAM
      LOYALTY PROGRAM Get 10 point for every $1
  • LIVE MUSIC
  • EVENTS
    • WEEKLY EVENTS

      • Live Music
      • Family Night
    • PLAN AN EVENT

      • Event Spaces
      • Birthday Parties
    • SPECIAL EVENTS

      • Mother's Day
      • Shelley Davey Classes
      • Gut Health Class
      • Paint Sip and Soak
    • Free every Thursday
      Free every Thursday LIVE MUSIC
    • ALL AGES
      ALL AGES BIRTHDAY PARTIES
  • HOURS + RATES
    • RATES

      • Day Rates
      • Membership
    • HOURS

      • Hot Springs
      • Restaurant
      • Holiday Hours
    • Open 7 Days a Week!
      Open 7 Days a Week! HOURS
    • Love swag
      Love swag BHS MERCH
  • DISCOVER
    • ABOUT US

      • Jobs
      • Find Us
      • History
      • Filtration
      • Contact Us
    • COMMUNITY

      • Featured Artist
      • Community
    • QUESTIONS?

      • FAQs
    • OUR FILTRATION
      OUR FILTRATION Crystal Clear Water
    • SINCE 1889
      SINCE 1889 OUR HISTORY
  • GIFT CARDS
Broadwater Hot Springs
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Broadwater Hot Springs

Soaker Pools

Our pools on the lower level
Broadwater Hot Springs

Unwind

Indulge in the serenity of our Soaker Pools, a spacious 30′ x 70′ freeform retreat just outside the locker rooms, with depths ranging from 3 to 4.5 feet. Adorned with tranquil bench seating and enhanced by a soothing waterfall feature, this pool offers the ultimate relaxation experience. Maintained at a blissful temperature between 97 to 102 degrees Fahrenheit, the Soaker Pools provides an oasis for unwinding at any time of day.

Broadwater Hot Springs

Soaker Pool Temps

Hot tubs are kept between 101 and 104 degrees.Cold Plunges are kept between 50-59 degrees. Hot tubs are not recommended for pregnant women or children under the age of 5.
Broadwater Hot Springs

Soaker Cold Plunge

A cold plunge is a type of hydrotherapy that involves immersing the body in cold water for a short period of time, typically between 1 to 5 minutes. This ancient practice has been used for centuries to promote health, vitality, and well-being.

How It Works:

During a cold plunge, the body is exposed to cold water, which causes blood vessels to constrict and blood flow to temporarily decrease. This process, known as vasoconstriction, helps to reduce inflammation, alleviate muscle soreness, and promote recovery. As the body adjusts to the cold temperature, it activates its natural healing mechanisms, leading to a variety of therapeutic effects.

Cold Plunge Benefits
Broadwater Hot Springs

Healing benefits

Helps control joint inflammation * Enhances muscle recovery * Reduces tension and pain in tired and aching muscles * Improves circulation * Boosts your immune system * Relieves stress and anxiety * May help lower blood pressure * Leaves you feeling invigorated and reenergized.
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Contact Us

4920 W US Highway 12
Helena, MT 59601
Ph: 406-443-5777

The Springs Taproom & Grill
Ph: 406-443-5809

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We will drop you a (very occasional) line about Broadwater Hot Springs and Fitness happenings and special offers.

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