with Jill Chase, RD, LN

DATE: Thursday, February 13, at Noon. 

We will discuss and answer questions about the importance of a good, healthy gut!

The discussion will include:

• What is the gut microbiome
• Why is gut health important, and how does it affects overall health and weight 
• How do you get a healthier gut
• What foods support a healthy gut microbiome
• What foods can decrease gut health
• The role of probiotic supplements
• The difference between pre and probiotics
• Fiber and its importance and good food sources 

This class is FREE to Broadwater Hot Springs members and the price of daily admission for non-members. Call today to reserve your spot and submit any questions that you want to make sure are answered!

Please sign up and submit any questions that you want to make sure are answered!